{"id":283,"date":"2024-11-21T18:15:22","date_gmt":"2024-11-21T16:15:22","guid":{"rendered":"https:\/\/cerveau.ee\/?page_id=283"},"modified":"2025-12-30T10:14:57","modified_gmt":"2025-12-30T08:14:57","slug":"psuhhoteraapia","status":"publish","type":"page","link":"https:\/\/cerveau.ee\/en\/psuhhoteraapia\/","title":{"rendered":"Psychotherapy in Tallinn – find the right therapy for you"},"content":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” padding_top=”80″ padding_bottom=”80″][vc_column width=”1\/2″][vc_column_text css=””]At our pcychology center, we offer a wide range of psychotherapeutic services for individual clients, families, and couples.<\/p>\n

Each person is unique, so it is important to find a psychotherapeutic approach that fits your needs.<\/p>\n

If you are looking for professional psychotherapy in Tallinn, you can choose from various therapy methods.<\/p>\n

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Our psychotherapy options:<\/h3>\n

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1. Crisis counseling<\/strong> is quick and practical help in unexpected crisis situations, such as loss, separation or trauma.
\n2. Solution-oriented therapy<\/strong> is a future-oriented method that helps to find practical solutions to specific problems.
\n3. Dialectical Behavior Therapy (DCT)<\/strong> for people who have experienced trauma is an effective therapy method that helps regulate emotions and cope with difficult feelings.
\n4. Trauma survivor therapy<\/strong> – specifically for those who have experienced trauma and need support to recover.
\n5. Family therapy for transgender people<\/strong> – helps families understand and support the transgender family member’s journey.
\n6. Therapy for people with sexual difficulties<\/strong> – aimed at those who are experiencing problems related to sexuality and want to feel better.
\n7. Psychodynamic group therapy<\/strong> and group analysis is an opportunity for deeper self-reflection in a group, where participants share experiences and receive support under the guidance of a specialist.
\n8. Restoring and maintaining relationships<\/strong> \u2013 designed for adults who want to strengthen their relationships or find solutions to conflicts.
\n9. Cognitive behavioral therapy (beginner course)<\/strong> is an evidence-based form of therapy that focuses on changing thought patterns and behaviors.
\n10. Improving the relationship between child and parent<\/strong> \u2013 helps to strengthen the bond between child and parent and improve communication between them.<\/p>\n

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How to find the right psychotherapy for you in Tallinn?<\/h3>\n

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If you are not sure which psychotherapy is right for you, contact<\/a> us \u2013 we will help you choose the best therapy method according to your needs.[\/vc_column_text][vc_separator type=”transparent” thickness=”0″ up=”41″ down=”0″]BOOKING<\/a>[vc_separator type=”transparent” thickness=”0″ up=”61″ down=”0″][\/vc_column][vc_column width=”1\/2″][vc_video link=”https:\/\/youtu.be\/asxjHIHxvNc”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1467646641143{padding-top: 51px !important;padding-bottom: 51px !important;background-color: #4c87ca !important;}”][vc_column]