Mental health of children and adolescents is a topic that requires special attention. Over the past ten years, specialists have noted an increase in cases of depression, anxiety disorders and other problems that were previously considered "adult". How to recognize the first signs, which specialist...
https://www.youtube.com/watch?v=-BtQbN3uUJQ...
Watch the interview with psychologist Mihhail Beljajev HERE....
Musician Daniil, who performs under the pseudonym Danny Eel, shares his experiences of overcoming depression, and psychologist and family psychotherapist Irina Shishova gives advice on how to cope with a depressive state. “Depression is a serious mental illness,” the doctor assessed. “Depression can accompany other diseases,...
“Men with body dysmorphia think that if they gain more muscle mass, they will have higher self-esteem. But this may not always be true,” discusses psychologist Mikhail Belyaev. Can constantly thinking about muscles, hair or penis size eventually become a disorder? According to psychologist Mikhail Belyaev,...
Alcohol and mental health problems are often deeply intertwined. People often try to bottle up their worries and find relief from stress with alcohol. But this only brings more worries. Alcohol and mental health problems are often very deeply intertwined. People always try to bottle up...
https://www.youtube.com/live/Cf1DoDI0iz8?si=cb65k_5erfYY5zf-&t=351...
According to the Ministry of Education and Research, several negative trends have been observed in youth policy, with youth emigration being particularly prominent. This is an opinion piece published in Eesti Päevaleht, which you can read more about HERE....
Problems, whether caused by excessive stress, anxiety, loneliness or something else, begin to resolve when we focus more on relationships rather than on achieving success. When relationships take a back seat, arguments or conflicts arise, and families fall apart. Alcohol and mental health problems are often...